Deep Plane Facelift Procedure, Cost, Recovery | RealSelf
Deep Plane Facelift Procedure, Cost, Recovery | RealSelf
Dec 12, 2022
realself.com
Lifting Deep Plane ✨ #lifting #liftingdeepplane
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Lifting Deep Plane ✨ #lifting #liftingdeepplane
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TikTokbelanovaperu
If you’re still bending at the back and blasting up like a human crane, please slow down. Your spine isn’t a spring; it’s your structural foundation. 👏 Bend your knees slightly 👏 Keep your back neutral / straight 👏 Hinge at the hips and use your legs to power the lift 👏 Lift slow and controlled, without any jerky moves Your legs are made for lifting. Your spine? Not so much. By shifting the load to your lower body and using proper form, you lighten the load on your discs and joints and boost
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