If you’re having trouble sleeping at night due to noises like cars outside or roommates watching TV in the next room, or maybe you can’t sleep because your bedroom is too quiet, that’s a problem.

Parents have used white noise machines to help their children sleep soundly for decades. But the American Academy of Pediatrics (AAP) just issued a policy statement warning that these tools and other ...

White noise sound machines have been around for decades, but have seen a surge recently, and become popular again as people look for ways to enhance their sleep quality, block out distractions, and ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. At one point in your life, you probably suffered a sleepless night of ...

White noise machines and sleep machines have become a popular choice to help infants, toddlers, and older kids drift off, especially when they’re light sleepers or live in a loud area or home. And ...

There are those of us who have a multitude of issues getting to sleep when it’s so quiet you could hear a pin drop. Sometimes, it’s just easier to snooze when you’ve got something making a modicum of ...

A good night’s rest can largely depend on your environment. You can do everything within your power to make your room a peaceful place, but unfortunately, external influences (neighboring raccoons, ...

The tossing and turning. The staring at the ceiling. The waking up in the middle of the night and not being able to fall asleep. The unsettling dreams. In stressful times like these, sleep problems ...

As many parents can tell you, a white noise machine can be a godsend when it comes to helping your baby fall asleep. They can also be great at helping parents sleep through baby cries in the middle of ...

You're probably wondering how white noise machines actually work. Valid question. Unlike listening to soothing instrumental music, guided meditations, or recordings of waves crashing, white noise is a ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...