FAIRWAY, Kan. (KCTV) - There’s a hole in the American insurance system. A local charity is trying to repair it one physical therapy treatment and one trip to Washington at a time. Falling Forward will ...

Adults should be tucking themselves in for at least seven hours of shut-eye a night, per the Centers for Disease Control and Prevention, but it seems many are not getting that. Around the country, 70% ...

A few minutes of nighttime yoga can help clear your head. If melatonin supplements and other expensive sleep gadgets haven't helped you get restful sleep, you're not alone. A recent CNET survey found ...

Struggling to fall asleep even after upgrading your mattress, trying sleep aids, or turning on your favorite white noise? You're far from alone. According to a 2024 CNET survey, more than half of ...

Many of us experience tightness in common areas like the backs of our legs which is called hamstrings, lower back, or even tension building up in our neck and shoulders. The good news is that forward ...

Rachel Kolisi introduced her new documentary, "Falling Forward," to her followers this week, declaring, "A movement begins today." Taking to social media to share a preview, the former rugby WAG ...