Sit, slow down and colour. It’s such a simple activity, but for many students, colouring in is a powerful way to ease stress and improve mental well-being. In public areas, libraries or private spaces ...

In the North Penn School District, where students are continually pushed to navigate demanding academic schedules and the relentless pull of digital devices, educators and parents are actively seeking ...

Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing anxiety and stress, improving focus and motor skills, and even inducing a ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...